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Tag Archives: self-regulation

self regulation

Self-regulation – why it’s important for stepfamilies & co-parents

Self-regulation – why it’s important for stepfamilies and co-parents. Self-regulation is being able to manage feelings (particularly big feelings) so they don’t intrude heavily on our relationships or when going about our day-to-day life. It relates to the ability to resist losing it in situations where we are upset, frustrated or just plain pissed off […]

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